Mixed Ability is a class aimed at all levels. A little faster-paced than Beginner classes but completely suitable for first-timers. Adaptations and modifications are provided to suit individual needs. Progressions are given to those who are ready, to ensure everyone is getting the most out of each session.
Sandra FrancoOrganizer of Intermediate/Advanced Pilates with Sandra Franco
With over 20 years of experience in Pilates, now an exercise and mobility specialist. Sandra provides Pilates, Barre, and Mobility Training.
Weather data is currently not available for this location
Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction
Humidity stec_replace_current_humidity %
Feels like stec_replace_current_feels_like °stec_replace_current_temp_units
Next 24 Hours
Powered by openweathermap.org