Pilates with Sandra Franco 05. SeptemberSep. 2024 18:50 - 19:50

Pilates

Mixed Ability is a class aimed at all levels. A little faster-paced than Beginner classes but completely suitable for first-timers. Adaptations and modifications are provided to suit individual needs. Progressions are given to those who are ready, to ensure everyone is getting the most out of each session.

  • Sandra Franco
    Organizer of Pilates with Sandra Franco

    With over 20 years of experience in Pilates, now an exercise and mobility specialist. Sandra provides Pilates, Barre, and Mobility Training.

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Come and visit.

We would love to see you, whether it be for an energetic track session, exercise class or to enjoy a great coffee and lunch at the on-site café and bar, so please pop in and see us soon!

Email : info@npcsc.co.uk : Call: 0203 931 7333

Centre Opening Hours:
Mon,Weds & Thurs 08.00 – 21.00. Tues: 08.00 – 20.30.
Fri, Sat & Sun 08.30 – 1600

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Come and visit.

We would love to see you, whether it be for an energetic track session, exercise class or to enjoy a great coffee and lunch at the on-site café and bar, so please pop in and see us soon!

Email : info@npcsc.co.uk : Call: 0203 931 7333

Centre Opening Hours:
Mon, Weds & Thurs 08.00 – 21.00

Tues: 08.00 – 20.30

Fri, Sat & Sun 08.30 – 1600