Norman Park Community Sports Centre

images
Pilates with Sandra Franco 23. SeptemberSep. 2023 09:00 - 10:00

Pilates

BEGINNERS PILATES
Beginner classes are designed for those who have never done Pilates before or want to go over the basics after a long break.

For these participants a slower pace is adopted to suit personal development, focusing on technique, working on strengthening muscles to support the skeletal structure, stabilising core engagement, and improving mobility and flexibility.

  • Sandra Franco
    Organizer of Pilates with Sandra Franco

    With over 20 years of experience in Pilates, now an exercise and mobility specialist. Sandra provides Pilates, Barre, and Mobility Training.

Import to Google Calendar
  • Schedule
  • Guests
  • Attendance
  • Shop
  • Forecast
  • Comments

Weather data is currently not available for this location

Weather Report

Today stec_replace_today_date

stec_replace_today_icon_div

stec_replace_current_summary_text

stec_replace_current_temp °stec_replace_current_temp_units

Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction

Humidity stec_replace_current_humidity %

Feels like stec_replace_current_feels_like °stec_replace_current_temp_units

Forecast

Date

Weather

Temp

stec_replace_5days

Next 24 Hours

Powered by openweathermap.org

Come and visit.

We would love to see you, whether it be for an energetic track session, exercise class or to enjoy a great coffee and lunch at the on-site café and bar, so please pop in and see us soon!

Email : info@npcsc.co.uk : Call: 0203 931 7333

Centre Opening Hours:
Mon-Thurs 08.00 – 21.00
Fri, Sat & Sun 08.30 – 1600

Come and visit.

We would love to see you, whether it be for an energetic track session, exercise class or to enjoy a great coffee and lunch at the on-site café and bar, so please pop in and see us soon!

Email : info@npcsc.co.uk : Call: 0203 931 7333

Centre Opening Hours:
Mon-Thurs 08.00 – 21.00
Fri, Sat & Sun 08.30 – 1600